Showing posts with label meat. Show all posts
Showing posts with label meat. Show all posts

Sunday, May 18, 2025

Migrating to Follow The Hunted For Steaks

 Nadene Goldfoot                                                  

 The consumption of meat by humans has a rich and complex history, evolving from scavenging to organized hunting and ultimately to the domestication of animals and the rise of meat-based industries. Evidence suggests that meat-eating began as early as 2.6 million years ago, with early hominins incorporating meat and marrow into their diets. This early meat consumption was likely driven by scavenging, with humans utilizing tools to access bone marrow and other parts of animal carcasses.                                                             

Recording their travails in hunting just like Egyptians did to their walls...hunting deer shown :The first major evolutionary change in the human diet was the incorporation of meat and marrow from large animals, which occurred by at least 2.6 million years ago.  We come from meat eaters.  How do you like your steak?  
                           Sous Vide Steaks (vacuum packed steaks)-French

The concept of "following the animal" in hunting refers to the practice of tracking and pursuing game animals, (following the herds on animal trails) which has been a fundamental part of human survival and cultural practices for thousands of years. This practice, often involving methods like persistence hunting and still hunting, was crucial for early humans and continued to be important as they migrated and settled in different regions, including the West.                                  

                                      Early man hunting these animals

Meat preservation techniques have evolved significantly over millennia, transitioning from simple methods like drying and salting to more complex ones like smoking, curing, and refrigeration. Early humans relied on natural preservation methods such as freezing in cold climates and sun-drying in warmer regions. Salt was a crucial preservative, used to draw moisture out of meat and prevent bacterial growth. Smoking also played a vital role, creating a protective layer and inhibiting spoilage. As technology advanced, methods like pickling, fermenting, and even using natural refrigerators like underground pits and streams were employed                                

As humans migrated westward, hunting practices adapted to new environments and game. These practices ranged from tracking animals on foot to using spears, bows and arrows, and later firearms.

  • Domestication and Agriculture:
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    Around 10,000 years ago, the domestication of animals, starting with goats and sheep in the Near East, revolutionized meat production. This shift led to a more consistent and reliable food supply and the development of livestock  farming. Abraham's family(2nd millennium or 1948 BCE)continued to be dependent on sheep and were shepherds and kept sheep; having them when they entered Egypt.  
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    The Roman Empire and later the Industrial Revolution saw the development of specialized meat-processing and preservation methods, further shaping the consumption of meat. 
Evolutionary and Cultural Factors:
  • Evolutionary Advantage:
    Meat-eating may have played a role in the evolutionary development of humans, potentially contributing to brain size and other physical adaptations. 
  • Social and Cultural Significance:
    Meat has become a cultural symbol in many societies, often associated with wealth, status, and specific religious or dietary practices.  Jews follow Kashrut, rules covering the eating of meat, for one.  They don't eat a meal that mixes milk and meat as they are eaten separately.  Jews eat only certain animals.  Later, when Islam came into being with Mohammad (570-632 CE [AD]) they also follow some of the meat rules of the Jews.   Jews do not eat any blood.     Jews do not hunt today; not after Moses gave us the kosher rules for animals, anyway, but they had to do something on the Exodus.  This is why cheese blintzes were invented;  something to eat when not eating meat.  Meat is always well done, by the way, and salted when first obtained to get all the blood out.                                     

                              Discovering the benefits of a fire:  cooking meat

Mankind could not eat meat very well unless they cooked it, as they soon found  out after chewing a lot of raw meat and smelling the cooked aroma.  

They had to learn to run 2 sticks together to make a fire, after discovering fire did a lot to improve the taste.                                     


The history of matches can be traced back to early attempts to create self-igniting sticks. Early sulfur matches were used in China as early as 577 CE. The first truly modern, self-igniting match, developed in 1805 by Jean Chancel, utilized a potassium chlorate, sulfur, gum, and sugar mixture that was ignited by sulfuric acid. John Walker, in 1826, developed the first friction match, which gained popularity and was later copied by others. 

Because of  problems, many scientist, chemist and engineers of the early human civilizations (Mesopotamia, Egypt, India, China, Greece and Rome) tried to find some way to make fire easy to create, portable and reliable. Because they lacked the knowledge of the chemistry and physics, their early efforts were unsuccessful.   The only relatively successful example of the early control over fire came from 5th century AD China, where sulfur coated wooden sticks was used as a catalyst of creating fire. By 10th century manufacture of these "light-bringing slaves" or “fire inch-sticks” could be found in all parts of china, but the self-igniting match stuck was not found.

1000 years passed, and scientists still did not come close to the finding the way how to create self-igniting source of fire that could be used reliably by general population (few impractical and very dangerous chemical reactions were present). The basis of the modern match and lighter technology was founded by none other than an alchemist Hennig Brandt in the second half of 17th century, who his entire life dreamed of creating gold from other metals. During his career he managed to extract pure phosphorus and test his interesting flammable properties. Even though he discarded Phosphor in his alchemic experiments, his notes proved to be an important stepping stone for future generations of inventors.

Resource:

https://en.wikipedia.org/wiki/Fire_plough#:~:text=A%20fire%20plough%20(or%20fire,friction%20stick%22%20as%20the%20activator.

https://nchfp.uga.edu/resources/entry/historical-origins-of-food-preservation#:~:text=Freezing,this%20method%20of%20food%20preservation.

Sunday, August 18, 2024

BRAIN WASHING Through Kashrut and Through Video Games

 Nadene Goldfoot                                    

Hearing about one mother's confronting her sons' video games and how bloody they were made me think of why Moses introduced the Laws of Kashrut (Kosher Laws).  G-d through Moses was possibly brain-washing his people into thinking of kindness and consideration for others with the practice of dividing food into milkish and fleshish.  or milk and meat and not to eat them together in the same meal.  What are the designers of these video games doing to the minds of these teens?  Laugh at blood spilled in acts of violence !  


Two thoughts on the subject are that:  the Jewish religion does not cook/eat meat and dairy together because it is considered cruel to cook an animal in the very milk that was meant to nourish it.  You can't get around it by using goat milk instead of cow milk, either;  milk is milk and this also broadens to include milk products such as milk shakes and cheese.  

The reason given by rabbis for the division of food is that a cow gives us meat and milk.  It is a slap in the face for her to see people eating her children, the calves while drinking her milk.  For her peace of mind and feelings, we do not mix these foods in our body as a remembrance of her feelings.  This is a lesson that teaches us that even animals must be considered in the acts of ours.  This of course moves on to realizing that other people have feelings as deep as ours as well. 

Strict separation of meat and dairy products is enjoined, both in eating and in preparation. This restriction not only forbids the eating of these two types of food at the same meal but also requires that distinct sets of dishes, cutlery, utensils, and table linens be used for meat and dairy products during the time of preparation. Some foods are “neutral” (pareve) and may be eaten freely with meat or milk. No restrictions apply to the use of vegetables and fruit. 

In Orthodox Judaism the dietary laws are considered implications of the divine command to “be holy” (Leviticus 19:2), but in Reform Judaism their observance has been declared to be unnecessary to the life of piety.

As for these video games,  they are extremely bloody.  People are killed with blood spurting out, than can pick themselves up and go on killing others, while the gamer finds this very funny and gets a big laugh.  What on earth is it teaching these young teenager boys about life and death?  I notice that movies from other countries are also extremely bloody and have found an audience in these gamers as they have grown up as well.                                          

Sgt. Jeremy Feldbusch, 24 years old, an Army Ranger from the 3rd Battalion, 75th Regiment, was injured April 3, 2003, defending the Hadithah Dam and awarded the Purple Heart and Bronze Star with valor. He is completely blind, his brain is held together with titanium plates, he suffers seizures and has some brain damage. Photographed in his home in Derry Township, Pennsylvania, October 18, 2003.

The Haditha Dam (Arabic: Ø³Ø¯ حديثة, romanized: Sadd ḤadÄ«tha) or Qadisiya Dam is an earth-fill dam on the Euphrates River, north of Haditha (Iraq), creating Lake Qadisiyah (Arabic: Buhayrat al-Qadisiyyah). The dam is just over 9 kilometres (5.6 mi) long and 57 metres (187 ft) high. The purpose of the dam is to generate hydroelectricity, regulate the flow of the Euphrates and provide water for irrigation. It is the second-largest hydroelectric contributor to the power system in Iraq behind the Mosul Dam.  This was a big battle in Iraq that the USA was involved in.  

What do our soldiers think who have seen blood and gore on the front lines?  How many have suffered by mentally and physically from all the real blood and gore?  

Resource:

The New Standard Jewish Encyclopedia

https://forward.com/food/319291/meditating-on-milk-and-meat/

https://www.britannica.com/topic/kashruth

https://www.britannica.com/topic/kosher

https://www.reddit.com/r/todayilearned/comments/nuqxyu/til_the_jewish_religion_does_not_cookeat_meat_and/


Wednesday, September 28, 2022

The Nutrition of Abraham and Sarah on The Way To Canaan

 Nadene Goldfoot                                            


Speaking of threshing floors used in the baking of bread;  we only have to walk or drive down to the bakery and buy a loaf of bread. What kind of food did Abraham and Sarah eat 3,000 years ago,  especially on their trek from Ur on the Euphrates River in Mesopotamia to Canaan?  

From Ur, Abraham traveled 700 miles to the borders of present-day Iraq, another 700 miles into Syria, another 800 down to Egypt by the inland road, and then back into Canaan - which is now Israel.  It is a journey that today's pilgrim, for reasons of international polity, cannot easily replicate. But even though much of the route is difficult of access, and although many of the cities Abraham knew are now only ruins, there are nonetheless rewards for today's traveler, spiritual monuments to the man and his faith. Begin, then, in the Ur of history and imagination, and end at Hebron, where, under Israeli protection, the faiths, however briefly, meet.


They might have traveled by camels.  It's a very long trek.  That would have made carrying food much easier.  

When Abraham strode upon the stage at Ur, he was by Semitic reckoning already a man of 75. And Ur was then a capital city of more than 100,000 inhabitants, a place of beauty, graced with towers, palaces, temples, law courts, market squares, statues, shrines, gardens, mosaics, friezes, reliefs and monuments. 

Abraham is one of the early homo sapiens that we know about, making an entrance of our history after Adam and Eve of the year 5783 BCE Jewish time. Abraham was born in about  1948 BCE.   They were the updated models after Neandertals, the homo sapiens who have been around for a long time, now.   I went back 9 generations starting with Abraham's father, Terah, to get to Shem, one of Noah's sons. 4 more generations back and one arrives at Enoch.                                 

Our babies can nurse their mothers for the first 2 years of their lives.  Then mothers found food for themselves in nature, such as berries and nuts, fruit on trees such as dates, apples, and seeds and grasses to munch on.  They would chew it, and then spit it into the mouths of their babies.    It looked rather like baby food our babies are fed from cans and bottles created by Gerbers.    

The human lineage going way back was of Australopithecus afarensis, Homo habilis, Homo erectus, Neanderthals and Homo sapiens.  It took thousands of years being at each stage to develop the mind and body which happened by genes mutating to go along with adapting to their environment. 

The question is, when did homo sapiens start eating animals?  The answer is 2.6 million years ago.  The first major evolutionary change in the human diet was the incorporation of meat and marrow from large animals, which occurred by at least 2.6 million years ago.  That was way before Abraham's day.                                    

I bet they would have loved to come upon a hamburger stand when on their trek, but none existed back then  Abraham and Sarah lived during the 2nd millennium or was born about the year 1948 BCE, only about 4,000 years ago.  Ur, connected to Babylon, was like the New York City of that day.  3,000 more years and they would see lots of hamburger stands in the year 1948 after World War II.  


He left it for the hinterland of Canaan to start a new life out in less populated countryside. They may have had dried meat in their backpacks, and some form of pita or even matzo made from wheat.  They walked near the river so may have eaten fish along the way to Haran.  They needed to walk even if they came with camels as walking is good for the heart, and they must have walked a lot more than today's humans.    

One wonders how that came to be that humans started eating animals.    Could it have happened that they came upon a carcass of one hit by lightning so there was one cooked, so to speak, and they smelled it and tasted it as it made them salivate and become hungrier and they were then sated?  That would have opened their eyes to a new source of food.                  

  Also, they might have studied other animals in their purview and saw that they ate other animals, so besides staying out of the limelight of being the next meal, thought of their own tummy growling and what might they include in their own diet.   

Those who became meat eaters found they were stronger than others.  I know a boxer who ate a good beef dinner before a boxing match and found he had more energy so won his bouts.  These meat eaters would have become a more dominant group, multiplying.   

Animal-based foods (meat, poultry, fish, eggs, and dairy foods) tend to be good sources of complete protein, while plant-based foods (fruits, vegetables, grains, nuts, and seeds) often lack one or more essential amino acid.

Today, vegans are the thing.  More and more people are turning to a vegan diet.  Well, we do have 7.98 billion people on planet earth and its getting harder and harder to feed and water that many.  Here, Russians are leaving their country, worried about not having the necessities of life under this regime by being forced into serving the army in an unwanted war.  Other Europeans worry about keeping warm during the winter and needing fuel.  

No such worries for Abraham.  He just worried about producing more of his own children and had to work on that.  Those were the days of very low population of the world.  


Resource:


https://www.history.com/news/humans-evolution-neanderthals-denisovans#:~:text=The%20human%20lineage%20of%20Australopithecus,erectus%2C%20Neanderthals%20and%20Homo%20sapiens. 

Sunday, September 25, 2022

The Meaning Behind our Kashrut Laws or Keeping Kosher

Nadene Goldfoot                                

FALAFEL- WITH PITA AND BEANS

  We all need to eat, but we are given certain regulations about what we can eat.

First of all, Abraham left the city of Ur of the Chaldees located at the southern end of the Euphrates River in Mesopotamia with his family and headed out West to the less populated countryside of Canaan. The reason he did this was to leave the bustling city-life and temptations of this culture of polytheism and human sacrifice and follow his aha-moment of belief in one G-d only and where that would lead to a far different life of  a different way of looking at morality.                                                              


It took Moses; from Moses back to Amram, Kohath, Levi, Jacob--Israel, Isaac, Abraham;  about 6 generations later;  to come up with food laws that would keep the children of Abraham together and not mix in with other people's fancy of foods;  thus assimilation into their environment.  It would be like separating them from others and keeping them apart, in order to remember who they were and what they were responsible for.

Kashrut was developed.  These were regulations determining the Dietary Laws that Jews Israelites followed.  The basic laws  in the Torah (Pentateuch)  are developed in the Oral Law and by rabbinic regulation.  

According to these laws, only a small proportion of living creatures are permitted to be eaten, and every precaution is taken to avoid the consumption of blood or the partaking of meat with milk products.  Other prohibited foods include bread from which the dough-offering has not been separated, 1st-year fruit produced off of trees, and milk derived from a prohibited animal like a camel.  There are extra rules to follow for the period of Passover, laws prohibiting the eating throughout the festival of leaven and leaven products (foods made with yeast or causing wheat to rise).  


Vegetarians are following Kashrut laws  and should get 5 stars for doing so.  It makes cooking so much easier.  Otherwise, they would need 2 sets of dishes and pots and pans; one to use while using milk and its products of ice cream or cheese or a glass of milk,  and one for meat.                            


Speaking of meat, beef and chicken are most popular.  If beef, only certain parts of the animal are okay to eat, the parts that do not produce those yummy  T-bone or sirloin steaks.  We get the tough parts because of where the aorta vein is that carries blood.  We do not eat blood in any way, shape or form, despite what all the blood libel accusations throughout the Ages have thought of us.  Blood has always been verboten !  Forbidden!!  No blood sausage for us.  No rare steaks.  I always get furious when I read about the many blood libels against Jews.  Ignorance about people the accusers have feared or hated is no excuse.  They've gone ahead and killed Jews for something so false by just believing hear-say.  Disgusting!

                       New York City's oldest kosher butcher

Why?  Blood is regarded in the Bible as the seat of life or even as life itself.  This is one of the 7 laws given to Noah and is repeated several times.  The punishment for violating this prohibition is to be "cut off" from the people.  So the butcher has to drain the blood from a slaughtered animal and cooks follow the cooking rules before it is eaten.  The allowed parts to eat are soaked in salt water to remove any blood. It is served well-done.  

This goes way back to the high priests in the Temple to sacrificial rites symbolic of atonement;  this is based on the passage, "I have given the blood to you upon the altar to make an atonement for your souls; for it is the life of all flesh." (Lev 17:11, 14).  Lev 19 is especially important.   “Kosher” is an adjective (“Kashrut” is the noun) used to describe food that is “fit” or “clean” or, in other words, prepared and served according to Judaism’s 3,000-year-old dietary laws. The complete list of kosher foods is found in the book of Leviticus.                       

Animals we can eat, but not the deer as to kill it, the law cannot be followed.  We don't hunt, though the phylum is okay.  

So other animals are not eaten, like camels, dogs, cats, or pigs or any shellfish or any fish without fins and scales. That means No to lobsters, oysters, shrimp, clams and crabs.  Swordfish is a no no and so is sturgeon which has disputable scale characteristics.   Pigs are a big no-no- no.  It just happens that pigs are eaten by most of all other religious people except the Muslims, who share this with us Jews, or Hindus who are vegans or other vegans of the 21st century. The reason why so many eat of pigs, is because it is a cheaper meat to buy.  In Texas, where they raise a lot of cattle, people on ranches are eating pigs, especially workers on ranches or even students.  We know today that pigs happen to have high IQ's for animals.  Small ones have made great pets for people.   

We're told which animals are not okay by the scientific knowledge developed 4,000 years ago of anatomy of the animals.  It's awe-inspiring to see. It goes into phylums and all, something that has always impressed me.   

Then there is the manner in which the allowed animal dies.  It must be killed by a special man trained to do so.  His method is to cut the throat of the animal with a very sharp knife, quickly and carefully so as not to cause any pain to the animal.  He's the shochet, a man of piety, trained in this field.   He is to handle the poultry as well.  The meat then should be bought from a kosher butcher.  

Animals killed in huge slaughter plants are not killed this way; they are shot in the head as they walk along a walkway. This has been going on at least since the 1960's, maybe earlier in huge slaughterhouses in the USA.  


Milk and it's products are eaten on separate dishes from the meat dishes.  We do not use recipes where milk and meat are mixed together.  We separate the time between eating a milk product and a meat product.                             


This goes back to Exodus 23:19, 34:26; Deut. 14: 21, "You shall not boil a kid in its mother's milk."  This includes fowl meat as well as animals such as cows and sheep and goats.  

 Depending, some people separate the time by one hour, others by 6 hours.  Try a science test and mix the two together on a petri dish or just in a dish and watch what happens.  That's what happens in your stomach if eaten together.  We don't do that.  The reason behind it is beautiful.  The science of it, though not the reason, is to allow time for the deterioration of the fatty residue which clings to the palate and does not easily rinse out, and of the meat particles lodged in the crevices of the teeth.  So a reverse is allowed.  If you drink milk first, you don't have to wait so long to eat beef.  You can rinse your mouth out, eat a piece of bread, then the meat meal, unless you ate a hard cheese first;  then wait longer.  

The laws against eating blood and not mixing meat and milk are to develop not just health benefits, but to develop a higher moral reasoning emphasizing that the purpose of holiness was also involved in the specifics.  They were to wean the Israelite away from bloodshed and from insensitivity to the feelings of any living creature.                                

We do not even slaughter an animal and its offspring on the same day.  We do not drink milk and think of the cow giving milk to her calf and then turn around and eat the calf .  How Yucky!   The idea is that the "unclean foods)-not kosher to eat, beset the soul, preventing, its moral and spiritual virtues.  It may be that in the long run, the food people eat-or abstain from eating perhaps even more--does have an influence over the character of a people, some of their values, and moral-ethical sensitivity.  Some foods cause us to become very ill when it doesn't affect others.  What we ingest is important to us.                     


We do not use a morality police such as is practiced in Iran today. We never have and never will do such things as that.  It's up to each person to follow our ethical laws.  One's peer group, the people one associates with, is enough to provide checks and balances in one's life.  Following the laws of kashrut becomes a habit and conditioning, especially if you understand it. Our people did not catch diseases that swept through areas like others did.  Combined with our kashrut laws were the laws of cleanliness, handwashing, checking veggies for insects and washing them off, etc.    

Resource:

https://jewishbubba.blogspot.com/2013/10/moses-put-jews-on-diet.html

The New Standard Jewish Encyclopedia

Book:  To Be a Jew, by Rabbi Hayim Halevy Donin

https://www2.kenyon.edu/Depts/Religion/Projects/Reln91/Blood/Judaism/kashrut/kashrut.htm  

https://jewishfactsfromportland.blogspot.com/2011/02/campbell-soups-and-islams-halal.html

https://www.wikihow.com/Buy-Kosher-Food

https://jewishbubba.blogspot.com/2018/05/hold-meat-its-dairy-time.html

https://jewishbubba.blogspot.com/2016/03/vegan-diet-in-judaism.html

https://jewishbubba.blogspot.com/2014/01/differences-between-kosher-and-halal.html

Wednesday, May 16, 2018

Hold the Meat! It's Dairy Time!

Nadene Goldfoot                                     
Erev Shavuot falls on Saturday evening this year.  Shavuot is then on Sunday and Monday.  As we in Oregon had Cinco de Mayo, a historic holiday of Mexico, we Jews have historic holidays, also, and this one coming up is historic and religious which has us remembering the actual time when Moses received the Torah, now a 2 day festival.  This is when G-d revealed Himself directly to the 600,000 Israelite and other slaves that Moses had freed from Egypt, when they had already started their Exodus , their march of freedom from 400 years of slavery in Egypt.

According to our tradition, We ALL stood at Sinai with the 600,000.  It had to have been a mind-blowing occasion as we haven't forgotten this experience.  I think of it as earth-shaking, a traumatic experience that entered our very being.

Moses was born in c1391 BCE and died in 1271 BCE at age 120.  He was not allowed in Canaan but died outside of it in an unnamed grave on purpose so as to prevent anyone from worshipping him.
                                                                               
From that day on, this moment or hour, or days, however long it took to receive the Torah, which are the Five Books of Moses, we remember it yearly with its special day and customs that have evolved.  One custom is to stay up the entire night of Shavuot, studying and discussing the Torah.
                                                                               
I had the privilege of doing just that when I lived in Israel in the town of Safed.  Our neighbor's son, about age 10 or 11, parents from the States, would come over to our house to visit, and this little boy was amazingly bright.  He spent Shavuot with us because his father was in the synagogue.  So he and my husband discussed all sorts of tidbits from the Torah.  He asked Danny questions and was more mature about the answers than most adults would be.  It was enjoyable and so educational.

The other custom is in eating cheesecake and  a dairy Kugel.  The reason this is the time for dairy items is that  after Sinai with its Kosher laws of not mixing meat with milk, the Jews could not spend a lot of time preparing a meat meal during the holiday.  This involved finding and slaughtering the animal allowed for food such as a cow, kashering the meat, which is a fairly lengthy process of salting, etc., There were other reasons.
                                                                                   
The Torah's words are like milk and honey.
When receiving the Ten Commandments, we should not be reminded of the golden calf episode and the following breaking of the first tablets of Ten Commandments. Then we received 613 more laws, most of which we follow anyway, the same number of bones in our body. 
                                                                             
There is a tradition of studying a small section from every book of the Bible (Tanakh) and every section of the Talmud in order to study symbolically the entire body of Jewish religious writings.
                                                                               
Realistically, it's up to the group involved in studying together, they should choose.  The story for us is that the Israelites fell asleep during the night before the receiving of the Torah and had to be awakened by Moses.  To show our eagerness and because we do not have Moses to awaken us, we stay up all night.
                                                                           
During the Exodus, from Egypt back to Canaan
where Jacob and his sons had lived before the drought when
they had left seeking pasture and food
It is said that the heavens open  up at midnight on Shavuot, which make this time the best for our prayers and thoughts to ascend.  There is also something very special in spending an all-nighter studying such a special subject  where you can greet the sunrise and receive the Torah.
                                                                           
As a conservative Jew, I had never experienced this holiday, but did in Israel.  I will always be thankful of having that youngster with us which made it even more meaningful and delightful.

We did eat cheesecake, however.  And we had dairy meals instead of meat.  Part of the laws of kashrut are that we do not eat meat and dairy foods together.  Different groups have different lengths of time to separate eating them.  Some were known to wait an hour, some 6 hours apart.  If you drank milk first, you could eat meat shortly afterwards, Mama said.    The idea is not to mix the two in one's tummy and more.
                                                                           
 One reasoning of not eating the two together is to not hurt the cow's feelings of eating her child and then drinking her milk on top of that.  It does teach children to be aware of even an animal's feelings in how it's being treated as well as his or hers own brothers or sisters and friends.  I love this teaching and when you understand why, of course it's a beautiful thing to practice.
                                                                           

For Friday night, it's nice to bake twin Hallot (2 loaves of Challah) thinking of the two tablets Moses brought down from the mountain or the 2 loaves of bread which were offered in the Temple.  Some even add a ladder of 7 layers of heaven which G-d rent as He descended onto Sinai.  In Hebrew, the word for ladder is Salam.  It is equivalent in Gematria (numbers) to Sinai.  This is getting into a little of Kabbalah, I see. 

So get out the recipes of blintzes and cheesecake.
                                                    

 Here's a recipe I'll share for a Prize Winning Dairy Kugel

1/2 lb medium sized noodles, cooked in salt water and drained
1/8 lb melted butter
1/2 cup sugar-make it scant
1 cup sour cream
2 cups milk,
1/2 lb cream cheese,
1 lb cottage cheese,
1/2 lb farmers cheese
1/2 teaspoon salt
6 beaten eggs
1 teaspoon vanilla

Mix all ingredients together and stir in the noodles.  Pour into a 9X13" buttered casserole dish.
                      TOPPING
1/2 cup brown sugar
1/2 cup slivered almonds
2 Tablespoons melted butter

Combine and spread on noodles or sprinkle on separately

BAKE AT  350 degrees for 1 and 1/2 hours.
Enjoy!

Resource:  The Jewish Catalog
http://jewishbubba.blogspot.com/2014/01/differences-between-kosher-and-halal.html
http://jewishbubba.blogspot.com/2016/03/vegan-diet-in-judaism.html